The last few weeks have been super busy hence the lack of
posts (my bad!) so I thought I’d do an update post! So what have I been up to?
Well, firstly, I’ve been working more hours due to some people leaving work so
by the time I get home I’d have dinner and then straight to bed! AND also the
fact that I’ve been SO good I cycle to work pretty much everyday now (1 hour
and 10 minutes in total for the return journey!), which means by the time I get
home I’m knackered! But good work out yeah? It’s great because now I much
prefer cycling only coz I know I can sleep in and don’t have to worry about bus
times and believe me buses cause me a great deal of stress when I have to take
one now!
Secondly, I’ve taken on a challenge called the 30 day squats
and abs challenge and I’m about a week and a half in I THINK! It’s getting
harder and harder because the first few days you’re like, aaaaaah only 50
squats.. pfft that’s nothing, but believe you me that when you get to doing 150
squats and more it gets pretty tough on the aul thighs and ass! Anyone want to
get in on this one with me?! :D It’s only 30 days so it’s totally doable! What
can go wrong!? I've been doing it a few weeks now and I feel I am definitely more toned than I was before I started! *Feeling great!*
Thirdly, I’m cutting down on the amount I’m snacking! I don’t
eat much chocolate/biscuits/breads/crackers/crisps etc. now.
So, so far it’s all going well!! The cycling is on top of
all these challenges I’ve set on myself so I feel like I’m getting pretty fit!
Going to Santa Ponsa with my friends at the end of August, so fingers crossed
I’ll be “beach body” fit by the end of this challenge! Hehe, but more so I’ll
be much healthier too by not eating all the junk (I’ve turned into a terrible
sweet tooth! Eeeek!).
I’m enjoying the challenge and have got some of my friends
to do it and when you’ve got a few doing it, you guys can help motivate each
other! Some of my friends are giving up smoking instead which is even better!
Hehehe. Setting random 30 day challenges is good because 30 days sounds
achievable and not long unlike setting a year goal! *nods* yup yup yup!
So best of luck to those who are trying out the 30 day squat
and abs challenge and also to those who are trying to give up smoking!
Lots of love,
Eneshai
xxx
